Effective Hoodia Weight Loss

After a report by Lesley Stahl on 60 Minutes about a plant that “takes your appetite away”, people have been wondering about Hoodia weight loss.

Hoodia is a genus of 13 species of succulent cactus-like plants that grow in the Namib Desert and other parts of Southern Africa. The Hoodia is well known for its appetite suppressant properties present in one of the species, which is Hoodia gordonii.

Hoodia gordonii is sold as a herbal supplement, since it is made of 100% natural extracts of the plant. However, while some producers of Hoodia add chemicals into their products, it is still advisable to get all-natural Hoodia gordonii.

Before you invest on this appetite suppressant, you will need to know how it works first.

· Hoodia compound P57

Hoodia gordonii has a compound P57 that acts like glucose when taken in the body. The P57 tricks your brain into thinking that you are full, even though you have not eaten or have eaten only a small amount of food.

Hoodia gordonii can decrease your calorie intake by 800-1100 calories, which is equal to losing one pound every four days.

· Weight Gain

You gain weight when the calories you get from the food you eat are not burned off completely. Different types of food have different amounts of calories. The more calories you take in, the more energy you get. We burn that energy through all the activities we do throughout the day.

But if you take in too much calories and you do not use that energy, the calories will be deposited in your body as fat day after day. This results in weight gain.

· Hoodia At Work

Because Hoodia gordonii decreases your appetite, your body is then put into a calorie-deficient state. Your body will be burning more fat that you are eating, and as you go through your day, it will be forced to convert even more fat into energy. This results in rapid weight loss.

You can lose even more weight by doing exercise and regulating your diet, although these are not mandatory.

Hoodia gordonii is an appetite suppressant only. It will not build muscles, burn fat, or improve diet. Hoodia weight loss is most effective if you exercise so you can also shape your body. An overdose of Hoodia gordonii can lead to starvation, so be sure to take only small doses from time to time.